B&D

Atomic Habits The Power of Habit Deep Work About

The Power of Habit

Author: Charles Duhigg

About the book: Learn how habits work and how to change them effectively. Understand the cue-routine-reward loop for better habits.

Recipe: Avocado Toast

• 2 slices bread (toasted)
• 1/2 avocado, mashed
• Salt and pepper to taste
• Chili flakes (optional)

Steps

1. Toast bread slices.
2. Spread mashed avocado on top.
3. Season with salt, pepper, and chili flakes.

© Where Every Book is a Dish